RECALIBRATE is for the woman who wants to stop guessing — and start healing at the root.

✧ What’s Included:

Initial Functional Assessment

In-depth intake to understand your story, body, and biochemistry — not just your symptoms.

Functional Testing (if needed)

GI MAP, Organic Acids Test (OAT), DUTCH hormone testing, or methylation/genetic analysis to uncover the why behind your symptoms.

Monthly 1:1 Consultations

We work closely together over 6 months to layer in protocols and track progress as your system begins to shift.

Personalized Nutrition + Supplement Protocols

Designed for your body, your phase of life, and your symptoms — not a generic plan.

Nervous System Repatterning Tools

Somatic techniques to bring your body out of survival mode and into safety, ease, and clarity.

Ongoing Support

Weekly check-ins between sessions — so you’re never alone on the hard days.

We address:

• Hormonal imbalances (oestrogen, progesterone, thyroid, cortisol)

• Gut issues, bloating, IBS, or post-infectious changes

• Anxiety, overwhelm, insomnia, and brain fog

• Postnatal depletion and post-pill recovery

• Trauma stored in the nervous system that’s keeping you stuck

This is for you if:

• You feel like your body’s fighting against you

• You’re sick of being told everything is “normal” when you know it’s not

• You want support that’s evidence-based and deeply human

• You’re ready to stop managing symptoms and start healing at the root

6 Months. One Body. Real Change.

You don’t need another band-aid.

You need to Recalibrate.

Book a Free Discovery Call

Let’s see if this is the right fit for you. I only take on a small number of Recalibration clients at once to honour the depth of this work.